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Struggling with substance use? You're not alone, and support exists

It's tough to admit when you might be dealing with substance abuse. But understanding the problem is the first step towards getting better. Everyone has alone in this journey, and there are options available to help you back to a healthier life.

Reaching out can feel overwhelming, but even initial efforts can make a huge impact. There are hotlines that ensure anonymous guidance 24/7.

Remember, getting better is possible. Practice self-compassion. You deserve a life free from the burden of substance use.

Looking for Help?

The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings overwhelm you, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will respond promptly and cope with challenging times. It's a simple, safe, and effective check here way to get help when you need it most.

Going through a tough time?

It's important to remember that you're not alone. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or stressed, please don't hesitate to connect with someone you trust or a professional. There are many people who want to support you and they can make a difference. Remember, asking for help is a sign of strength.

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